Abano.it - Sport and fitness

This sport, that can be practiced all year round, combines a healthy exercise at the open air, the contact with nature and… a positive Zen attitude!

High quality Clubs near Abano Terme:

■ Golf Club della Montecchia

■ Golf Club Frassanelle

■ Golf Club Padova

Here are some of the best courses in Veneto:

■ Golf Club Colli Berici

■ Golf Club Vicenza

■ Golf Club Asolo

■ Golf Club Villa Condulmer

■ Golf Club Cà della Nave

■ Golf Club Asiago

■ Golf Club Albarella

Focus
■ l Golf: sport, a way to relax or a frustration? >>
■ “Zen in golf” >>
■ “Swing through the ball, don’t hit the ball” >>

Well known as “acquagym”, it’s one of the most advanced methods to tone and shape even the most difficult spots of your body. In just a few hours you’ll be able to witness the benefits of this activity, which combines physical exercise with the pleasant feeling of 35° thermal water.

Acqua fit:
how to keep fit and have fun at the sime time

The exercises
in thermae water
for tonic legs

Once stated that either short cuts nor magical
formula exist, in order to help us improving
our figure in a short time, we have to keep
in mind three useful key-words
to achieve our goal: steadfastness,
exercise, daily diet.

Practical advice
for physical exercise outdoors

Balanced and healthy feeding does not necessarily mean strict diet and sacrifice. So let’s start “metabolizing” a few wise advices you find in the next pages.